Surviving the Human Condition

Exploring the human condition through how we construct our identities and relationships with the world around us—from the traumas and conditioning that help shape our unique presence. Featuring emotionally intelligent mindset shifts with media and pop cultural references for anecdotal storytelling.

BUY NOW

Features

Chapters

I Thrive in the Difference
Dry Spells Cause Roots to Grow Deep
Lessons in Misery
The Call of the Snake
The Rebellious Brain
Less Ego, More Heart
The Golden Heart Syndrome
Don’t Admonish Your Flow
Victimhood is for Suckers (but understand your unique life path)
The Never-ending Quest for Authenticity
Upgrade Your Challenge Threshold
Liberation

50,000

Words

Narrative Non-fiction

Genre

Inquiries:

Contact

Key Themes

Personal Growth

We all have our individual paths to walk. Embodying your wholeness without resistance is the common challenge we all face along the way. This book uses my unique storyline as an anecdotal example.

Mindset Enhancement

What differentiates people is the power of their mind and mine is always expanding. How we think, overcome and conquer life's emotional grippings is the true meaning of success.

evolving out of Patterns

We all operate on psychological patterns and in cycles. One of my purpose in life is to help others identify said patterns then break them. The challenge is to thrive in that difference.

Strengthening Empathy

As an empath, it's taking me years to determine empathy for self, move out of enablement patterns toward others and go more on instinct. Sometimes empathy looks different then being nice.

Synopsis

Emma, the author, invites us on a journey of self-discovery and living authentically. While many measure success through external markers, Emma's own experience of feeling unfulfilled when trying to achieve these milestones, sparked a passion to help readers navigate the complexities of being human. This book emphasizes self-acceptance, finding purpose, fostering empathy, and ultimately, thriving even when faced with life's challenges.

Chapter breakdown:

Part 1

The Quest for Authenticity

The opening chapters delve into the disconnect between societal expectations and the yearning for a more fulfilling path. We explore how seemingly ordinary experiences, like feeling out of place despite success, can be the catalyst for a powerful self-discovery journey. The concept of "dry spells" is reframed as a chance for growth, prompting readers to embrace their "shadow work" – confronting limiting beliefs that hold them back. Through this process, success is redefined as personal fulfillment rather than external validation, empowering readers to break free from stagnation and embrace their truth.

Part 2

Transforming Challenges into Stepping Stones

The book acknowledges the inevitability of pain and hardship, reframing them as potential tools for growth. While setting healthy boundaries remains crucial, blind positivity is challenged. Readers learn the value of acknowledging negative emotions for healing and fostering self-awareness. The concept of empathy as a double-edged sword is introduced, highlighting the importance of discernment and recognizing the difference between compassion and self-destruction. Through the metaphor of a snake shedding its skin, readers are invited to participate in a transformative process of letting go of limiting beliefs and embracing all aspects of themselves. This includes accepting both positive and negative emotions for a balanced perspective, while acknowledging the interconnectedness of our experiences.

Part 3

Tools for Your Transformation Toolbox

Understanding the power of neuroplasticity, the book empowers readers to overcome negative thought patterns by creating new neural pathways. Practical strategies like self-compassion, physical activity, and gratitude are offered as tools to cultivate a more positive mindset. The delicate balance between ego and heart is explored, with the ego seen as a protector that can also create limitations. Readers are provided with tools to bridge the gap between ego and heart, including identifying ego narratives and listening to intuition. Practices like heart coherence exercises are introduced to promote emotional well-being and connection with inner wisdom.

Part 4

Building Strength and Living with Purpose

The concluding chapters address the challenges and rewards of empathy. The "empath's burden" is acknowledged, and strategies for setting boundaries to prevent emotional depletion are discussed. The "Kintsugi Heart" metaphor highlights the strength found in healing past wounds, guiding readers through navigating heartbreak and the cycle of attracting similar experiences. Through practices like "detachment with empathy," readers learn to maintain compassion while avoiding the need to "fix" others. Developing the courage to speak your truth with authenticity becomes a cornerstone for positive change.

Finally, the book emphasizes the importance of finding your unique energetic flow, a concept that captures your natural rhythm and direction in life. By aligning your actions with your energetic flow, optimal well-being becomes achievable. Identifying and setting boundaries with "energy vampires" empowers you to protect your energy and let go of negativity. Ultimately, "Surviving the Human Condition" provides a roadmap for embracing your authentic self, cultivating strength through life's challenges, and living a fulfilling life aligned with your purpose.

Ready to
Explore?

Purchase your digital copy of

Surviving the Human Condition.

Buy Now

Literary Agents & Publishers

REPRESENTATION & RIGHTS

Surviving the Human Condition is a 50,000-word narrative non-fiction manuscript exploring the intersection of neurobiology and spiritual autonomy. With a built-in marketing ecosystem and a sequel (Thriving) already in development, this project is positioned for the modern "self-help" market that demands both scientific depth and cultural relevance.

Full Manuscript, Marketing Strategy, and Rights Guide available upon request.

Speaking and PR opportunities connect here as well.

Promotional Streams

As I build other brands, I can weave my book into the conversation.

become.

As I build out this brand, the point of it is to be a promotional platform. My intention is to build it to interweave with my other work for a 'double whammy' marketing impact.

Socials

Particularly Instagram, I have an existing profile I can build upon with excerpts from the book and a link to purchase.

Speaking/

Sponsor Opps

Being a guest on podcasts and on panels at events, as well as providing promo codes to aligned YouTube creators to share with their audience.

Target Audience

The Aspiring Communicator

This persona is in a pivotal stage of life, transitioning from young adulthood to adulthood and exploring their identity and purpose. They are eager to develop their communication skills and build a strong foundation for their careers and make key decisions for their personal lives.

The Empathetic Leader

This persona has established themselves in their careers and personal lives, but they are seeking to deepen their impact and leadership skills. They are interested in developing their emotional intelligence and creating a positive work and home environment.

The Curious Mind

This persona is drawn to books that offer deep insights into human nature and encourage introspection. They are likely to be interested in topics such as mindfulness, spirituality, and existentialism as they ponder mid-life.

Marketing Strategy

About

My name is Emma Norton

I'm the woman behind the book, EGOxLESS the brand (and the blog) and the Founder of Become. Media. "It's Personal Branding for the next generation of work. Get to know me better through the site!

I am a versatile entrepreneur and writer with a passion for personal growth and empowerment. My diverse career spanning various industries has honed my ability to lead, innovate, and connect deeply with people. With a knack for understanding the human condition, I am building Become., a platform designed to foster autonomy and confidence. A blend of empathy and determination, she is committed to helping others break free from limiting cycles and unlock their full potential.

About Me

The Blog

Become.

Thriving in the Human Condition

The accompaniment book to Surviving, will follow a similar flow and be the progression from understanding how we are conditioned and what to do about it from a place of personal empowerment. Here is the potential synopsis:

Thriving in the Human Condition is a transformative guide to navigating life's complexities with grace and resilience. Through candid personal anecdotes and insightful reflections, the author explores the power of mindset in shaping our experiences. By delving into the nuances of gratitude, healing, and self-love, readers will discover how to overcome challenges, cultivate inner peace, and embrace their authentic selves. With a focus on personal growth and a fresh perspective on time, this book offers practical tools and inspiration to help readers thrive in every aspect of life.

This "sequel" is in the works currently.